Monday, May 19, 2008
Getting ready for the heart of tt season
Well with 3 weeks to go until the first PLT TT and 5 weeks for the Fiorucci State TT I need to get my butt in gear and start training. I've only done one 20k race this year and a hand full of 40k training rides and I'm just not there yet for speed. I ended up with a disapponting 35 minute time in the Conquer the Canal 20ish k in April and I've been getting in the 1:15 range for my 40k's out at West Creek. For the first time every I'm gonna be working with a coach and have a plan laid out to be ready to go for the state time trial, so I'm excited hoping I can getting really close to the hour mark for the 40k and get out of the slump of being in the 20mph avg range that I'm in. If I get 23avg I'll be bouncing off of the walls with joy and gonna hit my favortie mexican joint that I've had to give up in the name of weight loss.
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2 comments:
Steve I'm looking for a BIG improvement from you on my tt course! I know you can rock it!
Go man Go!
Come out on Thursday. We'll get you hammering.
I 2nd what Karen said...you're going to do VERY well and beat your previous time at the State TT this year! That's my goal too...last year I came in DFL and had a cop car follow me in. It was the worst day for me, so my goal this year is to PR big time. We can do it!!!
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